Tennis is the right sport for kids with inattentive, hyperactive, and impulsive minds

Coach ADHD/ADD kids playing tennis
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     Single-hand Backhand
                           
 
 
       
 
               close stance                                open stance (receiving serve)
 
 
 
 4 stroke keys: a) back face net; b) butt point ball; c) front contact and d) lift
 
           
 
           (a) give back to net                               (b) butt point to ball                    
 
   
 
       (c) straight arm contact                            (d) lift the racket
 
 
  4 components in backhand stroke:
 
 unified turn, point ball
 
    rotate arm, behand ball
 
    lift arm, vertical racket
  
 
   body stretch
 
  
 
          Focus on pull to contact: straight arm, vertical racket face
 
 
                     
   
             rotate forearm                                  forward lift